There is good news for the folks who like to wake up and enjoy their daily coffee routine. The latest research suggests your morning cup of Joe might be more healthful than harmful than you think.
Kale is the new ‘beef’ or the ‘queen of greens.’ Everyone seems to be in on it in one way or another. Whether it be raw, steamed, hydrated or juiced kale is delicious any way you decide to have it. Kale is one of the most diverse vegetables and is known for its impressive health benefits, delicious flavor and exceptional nutritional richness.