Yoga is a space–it is not an action.
It is not limited to an asana (pose) or a fancy arm balance, it’s a state of being—a lifestyle.
It is a way of thinking, breathing, sitting, eating, speaking, sleeping and doing.
It is a mindset—a way of living.
It is a space beyond words.
It transcends all limitations, all boundaries, all definitions.
It is a space of consciousness.
Yoga is a connection to your authentic Self.